Folkestone Optimst ladies section currently runs 6 senior sides. All training is at Three Hills Sports Park.

Ladies 1st & 2nd XI Training
Wednesday 7-9pm

Ladies 3rd & 4th XI Training
Wednesday 730-9pm

Ladies 5th, 6th & 7th XI Training
Thursday 7-8.30pm

Ladies Indoor Training
September to March only
Tuesday 7pm-8pm